Wholemeal oat flakes* 36.5%, wholemeal wheat flakes* 36.5%, cereal flour* 22% (wholemeal wheat*, wheat*, wholemeal barley*, wholemeal oat*, corn*, wholemeal spelt**, wholemeal rye*, wholemeal millet*), banana flakes* 5%, vitamin b1. | * from organic production | ** spelt is a type of wheat