Magnesium gluconate, capsule shell (hydroxypropyl methylcellulose), vitamin b6 (pyridoxal-5-phosphate), vitamin b1 (thiamine hydrochloride), pantothenic acid (calcium pantothenate), vitamin b2 (riboflavin), niacin (nicotinamide), vitamin c (magnesium ascorbate), choline bitartrate, inositol, l-glycine, para amino benzoic acid, anti-caking agents (silicon dioxide & magnesium stearate), biotin, folic acid, vitamin b12 (hydroxycobalamin).