Refining the way we consume our meals can help reduce stress levels and regulate digestion, while allowing our minds to rest. Led by mindfulness teacher Tan Cheen Chong, this curated experience encourages sensory awareness and teaches you to nourish both body and spirit.
Event Details:
Date: Friday, 12 June 2026
Time: 3pm - 4pm
Fee: $40.00
Registration deadline: Mon, 8 June 2026 - 5pm.
Attendees can choose between a slice of Banana Loaf or Orange Almond Cake — gluten-free desserts with subtle sweetness. Enjoy unlimited refills of our signature Ginger Tea, brewed to support digestion and provide a warming, anti-inflammatory finish to your session.
Event gift - all participants will receive at $10 off Group Mat Class voucher from COMO Shambhala Singapore
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