Calcium citrate, capsule shell (hpmc), magnesium citrate, vitamin c (magnesium ascorbate), choline bitartrate, vitamin b6 (pyridoxal-5-phosphate), vitamin e (d-alpha tocopheryl succinate), zinc citrate, pantothenic acid (calcium pantothenate), niacin (nicotinamide), vitamin b12 (methylcobalamin), vitamin b2 (riboflavin-5-phosphate), vitamin b1 (thiamine hydrochloride), lycopene (tomato extract), l-selenomethionine, green tea extract (camellia sinensis leaf), vitamin d3 (cholecalciferol), vitamin k2 (menaquinone-7), inositol, para amino benzoic acid, vitamin a (retinyl acetate), manganese gluconate, sodium borate, chromium picolinate, copper citrate, biotin, folate [(6s)5-methyltetrahydrofolic acid glucosamine salt], sodium molybdate, potassium iodide