Vitamin c (magnesium ascorbate), magnesium citrate, calcium citrate, capsule shell (hydroxypropyl methylcellulose), choline bitartrate, ferrous citrate, lutein (tagetes erecta flower), bulking agent (cellulose), vitamin e cd-alpha tocopheryl succinate), zinc citrate, vitamin bl2 (methylcobalamin), vitamin b6 (pyridoxal-5-phosphate), beta carotene, anti caking agent (ascorbyl palmitate), l-selenomethionine, rice fibre, niacin (nicotinamide), vitamin d3 (cholecalciferol), sodium borate, pantothenic acid (calcium pantothenate), sodium molybdate, chromium picolinate, vitamin k2 (menaquinone-7), vitamin bl (thiamine hydrochloride), vitamin b2 (riboflavin-5-phosphate), potassium iodide, biotin, manganese gluconate, folate (calcium l-methylfolate), vitamin kl (phylloquinone), copper citrate